Trusted Oasis Serving New Jersey, NYC & Beyond


Bergen County, New Jersey's wellness spa, Mindful Waters, provides you with optimal health benefits that will restore your body. About 20 miles northwest of New York City across the Hudson River. 


Whether you've had a long hard day at work, home, or at the gym, stop into our spa and enjoy treatment that will give your body the peace and restoration it deserves.


We offer spa services that include: Infrared Saunas, Float Pools, Cryotherapy, Cold Plunge Pool, Vibration Therapy, BrainTap, and Compression Therapy. 


All to put your mind, body, and soul at ease. Our flotation therapy, often referred to as sensory deprivation therapy or isolation therapy, provides your body with several benefits while serving to release tension and pain.


Mindful Waters' Northvale, New Jersey, wellness spa also provides guests with a luxurious hydrogen water bar. Receive natural and vibrant health with the boost of hydrogen in your water.


Our goal is to assist you in living a cleaner, more balanced, healthier life and we want to be sure your self-care and recovery is a priority. 


Stop by our Northvale, New Jersey, wellness spa today!! For all inquiries, please contact us here and we'll be happy to assist you!



Call Us to Learn More!


At Mindful Waters, our spa therapists take everything into consideration when looking into various spa treatments. 

Our modalities vary but the benefits are endless: 


  • Improve Mood – lower anxiety and stress levels
  • Increase Cold Tolerance – reduce inflammation and improve overall immune response
  • Boost Immune System – stronger immune response to pathogens
  • Increase Energy Levels – focus on important things and let go of the stressors in life

If you’re interested in scheduling an appointment don’t waste another moment. 

Be sure to contact one of the friendly staff members at Mindful Waters. 

For years, our experienced team of spa therapists has continued to assist local residents and beyond. 


Have no doubt, we’re fully equipped to help our clients start living healthier and happier lives.