Our Wellness Circuits
Book a day pass, enjoy a private evening to wind down with your partner, or shut the entire spa down all day for a relaxing reboot with some friends. Shower and move from room to room with a wellness coordinator for a personalized circuit. Start with a 10 minute Vibration Plate, then a 30 minute Infrared Sauna, move onto a 30 minute BrainTap and finish with a 3 minute cold plunge... or if you're advanced try our 60-minute float.
Get your spa day on and turn off!
Mindful Waters believes in daily wellness and self-care. With a variety of holistic treatments and alternative therapies. Swing by and make a day of it.
THE EXPERIENCE
Explore online and call us to book an appointment.
Detox Circuit
Reset your system, with a detoxifying and invigorating experience!
Your 45m Detox Package includes:
10 min Vibration Plate
30 min Infrared Sauna
3 min Cold Plunge
+ Hydrogen Water
Immunity Circuit
Keep yourself healthy and push back the seasonal blues with our immunity booster!
Your 60m Immunity Package includes:
10 min Vibration Plate
30 min Infrared Sauna
3 min Cryotherapy
+ Hydrogen Water
Relaxation Circuit
Enjoy a much needed escape for a few hours with our relaxation package!
Your 1.5 hour Relaxation Package includes:
10 min Vibration Plate
30 min Infrared Sauna
30 min Meditation Float
+ Hydrogen Water
Full Circuit
Calling all athletes and weekend warriors, stay in the game with our full circuit!
Your 1.75 hour Full Package includes:
10 min Vibration Plate
30 min Infrared Sauna
30 min Meditation Float
3 min Cryotherapy
+ Hydrogen Water
Couples Circuit
Re-connect with your partner, while you both relax and improve your health!
Your 2 Hour Couples Package includes:
60 min Meditation Float
Personalized Coaching
Looking to learn more bout your health? Let's start with the breath!
How to maximize your breath for stress reduction and overall health improvements.
Wellness Special
oh la la, a must have for the weekend, swing by on Saturdays!
$150 for our one time day pass!
Vibration Therapy
Get the Maximum Effect in a Minimum Time. Vibration Therapy uses the most advanced science, delivering to you a wave of infrasound via electromagnetic technology.
Sonic Waves are passed throughout the entire body, enabling a full body workout at 3 ~ 70Hz. Stimulating facial muscles, bone and tissue cells, as well as reducing muscle fatigue.
Wave plates can further increase maximum strength by over 30% if combined with weigh training and shorten training time by 85%, preventing injury.
BrainTap Session
BrainTapping Is Designed To Help You Achieve Balanced Brainwave States Needed For Optimal Function Of Body And Mind. BrainTap Features Harmonizing Tones Synchronized With Gentle Light Pulses That Travel Through The Ear And The Retina.
Sending Direct Signals To The Brain And Guiding You Into Deep Relaxation.
You Simply Slip On The BrainTap Headset, Start The Audio, Lower The Visor, Close Your Eyes And Relax.
BrainTap Technologies! The System That Utilizes Binaural Beats, Guided Visualization, Holographic Music, And Iso-chronic Tones To Create The Perfect Symmetry Of Sound, Music, And Spoken Word.
For The Ultimate In Brainwave Training And Relaxation, Providing Your Mind And Body With All The Benefits Of Meditation Without The Disciplined Effort.
NormaTec Compression Therapy
Compression therapy...
is a great tool to enhance muscle recovery, decrease pain, and improve flexibility. With our Normatec recovery system, we can provide the relief you need quickly and easily.
NormaTec compression therapy applies pressure on the legs and other areas of the body. This releases tension, increases blood flow, and reduces pain and soreness.
Created by a physician bioengineer (MD, PhD) to enhance blood flow and speed recovery, NormaTec Pulse Massage Pattern employs three key techniques to maximize your recovery!
TIME FOR A GLOW UP
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